![](https://images.squarespace-cdn.com/content/v1/5ffbb4dfe3802f025d8a2577/0e62baf6-1935-48e5-89cf-1e2b941bfeed/pexels-andrea-piacquadio-3807626.jpg)
the sona center (our blog)
3 ways music benefits your brain
Mental health has become quite a trendy topic, and its relationship with music has become a popular point of discussion as well. But is there really a connection between music and mental health?